Play is a child’s work, and this is not a trivial pursuit. Alfred Adler

“Nothing ever goes away until it has taught us what we need to know.”

Chödrön

“Great marriages aren’t about clear communication-they’re about small moments of attachment and intimacy.” -Dr. John Gottman

“I didn’t learn about depression or anxiety at school. So when I had to go to my parents to say ‘I need help, I need to go to therapy,’ I felt like this weird, messed up kid. And I wasn’t . . . . ” Lili Reinhart

Talking to somebody just helped me out a lot. As a man, you get a lot of slack for it. I don’t really subscribe to that. Everyone needs to unpack and talk.” -Michael Jordan